153: When You Start to Grieve With Suzanne
Today on Grieving Moms Podcast, I have a guest from my community Grieving Moms Haven on. She shares her story of the death of her son, and we talk about a few different topics, including
-how she feels like she didn’t start grieving until many years after hers son died
-what’s the biggest difference in her grief journey since she began to allow and process her emotions
-how anxiety has played a role in her grief
-what other types of losses she’s had in her life
-how learning to feel her emotions has helped her let go of the guilt, and what feeling her emotions has given her in her life
If you like this podcast, and found it helpful, I want to invite you come check out Grieving Moms Haven, my monthly community for Grieving moms, where you can learn positive coping mechanisms, find a safe space with others who understand, and learn life long skills that support you as you learn how to carry this weight of grief in your life.
There are group coaching calls where we do guided meditations, tapping meditations, breathwork, and just talk, knowing that everyone in the group is also walking the path of child loss
You can come check out Grieving Moms Haven at www.grievingmomshaven.com
