Get Rid of Anxiety for good

You Know You Need to Deal With the Grief…

-Your marriage is falling apart

-Your other kids say you’ve changed and you aren’t the mother you were before

-You struggle to get through every day, trying to be strong and hold the family together

-It seems like one step forward, 5 steps backwards

But you’re terrified that doing the grief work means:

-going over the day your child died

-talking about your grief and experiences over and over again

-that working through grief means that you will be letting go and moving on from your child.

-going backwards, and losing any progress in your grief you’ve already made

Here’s the truth about grief work:

-It’s all about giving you a safe connection in your body

-You can go through as much or as little of your child’s death as you wish and as you’re ready for it

-reliving the day your child died does not have to be part of your healing story

-you never have to get rid of grief or move on from you child, grief work helps you learn how to integrate your grief into your body so you can carry both grief and joy and find some calm in your life