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50: Why You Should Invest in Your Mental Health

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Right now, you cannot buy anything from me. I have nothing to sell you at this moment. So I wanted to talk about investing in yourself and why I believe you need to be investing in your mental health.

Truly, your mental well-being is a gift. But it’s also something that if you want to, you can invest in yourself the time, money, and energy to supporting and caring for so that you have the energy to take care of your family. There is nothing wrong with you. God made you exactly how you are supposed to be, and I believe he has also given us these tools to support ourselves and process our emotions. 

-Free vs. Paid ways of supporting yourself in your grief

-How mental well-being affects every part of your life

-Why everything shouldn’t be free

-How mental health is a gift, but also something that we can support and work towards

 If you are a grieving mother and looking for others who know the pain of child loss, come join my free Grieving Moms Community Facebook group: www.meganhillukka.com/community

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