Do you ever feel that grief building up in your throat and chest, it’s clawing to come out, and yet you have to keep it inside?

You have children to take care of, your husband is uncomfortable with seeing you in pain, and it seems like everyone else has moved on with their lives.

You start to wonder if you are going crazy, and it feels like if you do let that emotion out, you will fall apart and never be able to get yourself back.

You don’t have time to fall apart. You don’t have time to grieve, there are so many other things needing your attention. Every day, you just keep busy, so that maybe at night, you will be so tired and fall asleep exhausted, though many nights, your anxiety builds, and it’s so hard to sleep anyways.

What you need friend, is a space to grieve, and a space to rest. A place where you can take a break from the chaos, and the people who need you, so you can fill your cup up.

Where you can grieve, process, and take time to remember your child/baby who is always on your mind and heart, but doesn’t get the time you want to give them.

Then, you can go home, recharged, refilled, and ready to take another step forward in your life again.

What is Grieving Moms Haven Retreat?

A place to retreat and find calm and peace in the midst of grief and child loss. Find connection with other mothers who are walking a similar journey, and a place where you can rest, grieve, and know that your grief is not too much.

This is a place for healing, grieving, being, and learning mindfulness practices that help you ground your nervous system, move through your emotions, and have compassion for yourself on your grief journey.

A place for you to come and be taken care of in your mind and your body.

All the details!

Where: Destin, FL

When: February 8th-11th

Who: It’s for mothers whose child died at any age or gestation

There are two bedroom options: King bed with a private bathroom, or shared bedroom with twin beds and shared bathroom.

USE EARLY BIRD PRICING CODE FOR $200 off: EARLYBIRD2024

Here’s what past retreat participants have to say!

"I would highly recommend it. No one wants to be here but it's so amazing to be with other mothers who know and feel this pain of burying a child."

"It's absolutely productive and beneficial oasis to learn a variety of techniques and skills to use on my grief journey. We were pampered, cared for, and embraced by Megan, and the companionship of the other mothers was an added bonus"

"How exquisitely lovely the grief work, walks, personal conversation, food and accommodations are"

“It was needed. So thankful for this opportunity. Especially as we near the 3 year milestone. All of the emotions of grief are there, and to learn different ways to process them has been a gift- thank you!”

Save your spot before the spots fill up!

How Do I Know If This is Right For Me?

• you are looking for connection with other mothers walking this journey and know how powerful it is to be with others who understand

• you are interested in meditation, tapping, and energy work as a tool to support you along your grief journey

• you want to learn how to feel the emotions that feel so big and scary to you, specifically anger, guilt, and anxiety so that you can let them go

• you can’t seem to find the time to grieve at home. You really need to step away from the day to day so you can make time for this.

• you want to feel like yourself again, and feel like grief and loss has torn your whole world apart

• you want a safe place to be with your grief, because everyone else in your life is expecting you to move on

• you want to learn ways of living, breathing, and grieving in a healthy way so you don’t stay stuck in deep grief the rest of your life

• you are exhausted, can’t sleep, and tired of living

• you have shoved it down for so long and you are starting to realize that you’ve never dealt with it

• you are new to grief and want to get as much help and support as possible as you a navigating these unknown waters

Frequently Asked Questions

How do I know if this will help me with my grief? It seems like nothing can.

You cannot come to the in person Retreat without changing. The tools inside are life changing and eye opening. If you show up and do the work, and open up to what's possible, you absolutely will notice a shift and change in your grief. Imagine it’s like going to your class at gym, where you know things are changing because you show up and do the work. This is the work for your emotions, your internal work. As your guide, I will help you begin to feel and connect with your body that you’ve never experienced before. This experience will be life-changing

What is your refund policy

I do not offer refunds, unless in extreme cases and dire emergencies, and only until 30 days before the retreat. Here’s why I don’t do refunds. It can be nerve wracking to come to a retreat of any kind, but grief adds a whole other layer and level to the nerves and anxiety that can come before the retreat. This is completely normal, and it can be easy to just cancel when you are feeling anxious. But, at one point, you decided that this was something you wanted and needed, and you invested in yourself. By not offering refunds, it’s more likely that you will show up, and the only way I can help you and you can get the help you are looking for is if you actually come <3

What excatly do I get when I join this retreat experience?

-In person retreat with everything included, including: food, lodging and accommodations, 1:1 session with Megan, group coaching sessions, guided meditations, yoga, breathwork sessions, and time to just rest inside of grief.

-deep understanding and knowledge of your own grief, and giving compassion to yourself and letting go of judgement as you work through a very challenging time in your life.

-time and space to process the grief you feel

-taking a step away from your responsibilities and worries at home, to focus on your grief and healing, so you can step back into your life with a renewed energy to keep going one step at a time

What if I’m nervous to come?

It's normal to be nervous, especially when grief has shattered and broken you. I want to encourage you that even though you may be nervous, everyone else who comes is also just as nervous as you. Each of you is coming for the same reason. Each of you wants a place to process grief, and to find healing emotionally, mentally, and physically. Each of you is here because you lost a child, and it’s a safe container to come.

You could also find a friend to come with and sign up together, so you know that you know one person who is coming <3