What is Grieving Moms Haven?
Grieving Moms Haven is a one-stop place for grieving mothers who want to learn how to feel their feelings, not get overwhelmed by grief, and learn how to live their lives again.
There are a variety of reasons mothers have joined Grieving Moms Haven, here’s a few of them.
-they are experiencing sleepless or just a few hours of sleep a night every night of the week or at least a few nights a week, and they are tired of being so tired and not sleeping.
-they have anxiety that affects them daily or weekly and it’s starting to take a toll on their life for the negative
-they get debilitated by anniversaries, holidays, birthdays, and other dates, and they are so tired of being exhausted by these days and want to learn how to navigate them better
-they are living with guilt and the what ifs and should haves that are haunting them over and over. They want to learn how to be free of the guilt
-they are experiencing health problems that stem from suppressing emotions, and they know it’s healthy to learn how to feel their emotions, but they don’t know how or where to start
When you’ve hit a plateau in therapy, Grieving Moms Haven can help you on a deeper level.
Everything inside is designed to help you process the complex and painful emotions that come up after your child dies.
It’s for you, if you are looking to heal, wanting to learn to live your life again, but you just aren’t sure how, or feel helpless on what to do next.
Here’s Exactly what you get when you join Grieving Moms Haven
-live monthly calls where we do guided meditations, mindfulness practices on the call together, and a chance to talk and connect
-a private community to connect with other mothers walking the same path
-Life After Child Loss Program, a grieving moms guide to hope and healing. This is the best step by step guide you can get to navigate the complexities and challenging emotions and thoughts that come with grief
-tapping meditations specific to experiences in child loss, like suicide loss, anger, guilt, sadness, holidays/birthdays/anniversaries, numbness, etc. these tapping meditations really help move emotion through and process it
-meditations to help you process emotions, connect with your body, and allow emotion to flow through you instead of overwhelm you
-Journal Your Grief Course: a course dedicated to writing, processing, and exploring the emotions, your story, and getting curious with what story you are telling yourself.
-private podcast where you can listen in to the mindfulness meditations on the go anytime you need them
-bonus workshops like grief and anxiety, navigating birthdays, holidays, and anniversaries, stop talking start feeling