For a Grieving Mother: Your Guide to Ease the Pain After Your Child Dies
So that you can process your emotions in a healthy way, and get out of the survival mode of grief. Get step-by-step guidance so you know you are progressing and moving forward in your grief instead of staying stuck in grief.
Here’s what Grieving Moms Haven Members Have to Say
“My favorite part of GMH is the monthly coaching calls. You guiding us through our living, evolving and changing grief experience of child loss with all the coaching wisdom from 1.) how to process our feelings, thoughts and emotions 2.) breath work 3.) grief in your body work 4.) EFT variations 5.) time to talk with other moms and share our grief experiences in this safe and supported time makes everything seem so real, valid, heard and see.”
-Grieving Moms Haven Member
“Going through the course in Grieving Moms Haven, I have been given some very valuable tools that I can implement on a daily basis. Its like a roadmap. Implementing these tools was a real eye opener for me. I was connecting to my body , and I was amazed on what feelings came up...With the visualizations or breathe work I was able to release the feelings of sadness, guilt, or anger and my body was able to feel peace.”
-Grieving Moms Haven Member
“I was intensely anxious and afraid of what was going to happen next. I was shattered and my life was in pieces. I could barely leave my house I was so afraid. These days I’m feeling much better and feeling more at ease. I know now that what I was feeling was normal and to not be afraid of the terrifying emotions that come with the loss of my son. I use the tools that Megan taught me and I connect with our group when I need to so it’s a life raft of sorts in a very stormy sea.”
- Grieving Moms Haven Member
Dear Grieving Mother,,
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I help grieving mothers like you find peace, joy, calm in the midst of the grief and pain.
If you've struggled with the pain of grief, you've gone to therapy for years and years, you've taken medication for your anxiety or sleep, you've replayed the what ifs, the should haves in your mind over and over, and you have no idea how to feel better, you've found the right place.
Child Loss is something that turns your whole world upside down.
Here's the thing...
if you don't learn how to process your emotions and the pain you are feeling, not only are they draining your energy constantly, but they will force you to deal with them eventually.
Grief doesn't go away because you ignore it. It will wait patiently and continue to wear you down until you don't have a choice but to deal with it.
The reason you are stuck, cycling, and just surviving every day, is not because you are not trying hard enough. It's not because you are broken.
I see you. I know you are doing the best you can and doing everything you can to hold your shattered world together.
It's just that you haven't been given the right tools and the right place to learn how to ease this pain and suffering.
This doesn't have to be a scary process, or something you need to go down into the depths of despair in order to process emotions.
Grieving Moms Haven has a variety of mindfulness practices, tools, and resources that can guide you through these emotions, and ease the pain of grief.
Think of it as the life raft that gives you the capacity to ride the waves of grief instead of being taken over the many waves of grief that come.