The 3 pieces to Healing Trauma and Anxiety Quickly, Easily, and Completely in Less Than 30 Days!
Want these kinds of results that my clients are getting?
The RRT session is the most light, expansive, and creative form of therapy I’ve experienced. It uses powerful symbolism to retrain nonproductive brain pathways to heal trauma and triggers. Instead of spending time recalling or analyzing painful pasts, it’s more about understanding how your brain works on default and training it to work more in your favor. It’s kind of like debugging a computer, if you will! I would recommend this form of therapy to anyone frustrated with pieces of their past and wanting to feel lightness and hope instead
I’ve noticed that I’m becoming more aware, when my perspective doesn’t have value for me and I can shift it and sometimes it almost instantly shifts once I’m aware. In time I think my perspective wil shift to one of value to me and I’m certain this will result in less suffering and more freedom and joy.
As a health professional I knew how to calm my nervous system through movement and the senses and this did help, although for a long time, it was like starting over on a daily basis. Then I had an episode for three days were I could not sleep, because my throat closed up every time I fell asleep and it felt like I was suffocating. I thought I was going to die. I didn’t know that anxiety could manifest in this way. I had good help from friends who work with anxiety, also from a body/movement perspective and the anxiety did subside, so I no longer felt like I was going to die and I could sleep for longer at a time. But the anxiety kept showing up and it was very exhausting and debilitating to be in this state of alarm. I then had the opportunity to work with Megan and this has helped me so much and cleared the anxiety.
“I was stuck in a place where my typical coping skills were not as effective. We were able to discuss the issue and Megan provided me with thought-provoking questions that helped me get out of the mindset I was in.I think we can choose to find skills that help us when we are struggling with anxiety and depression. I think giving Megan the opportunity to work with you can truly help.”
“I felt more at ease/calm and my mind was “empty” which was nice, but also a little strange, since my mind is mostly occupied with thought. I also felt a little dizzy at the end. I also felt more at peace in my heart and emotional in a good way.”
“I was a little anxious since before the session because I have never met with Megan, but mostly excited because I know of Megan through Grieving Moms Haven, so I already knew I would be in good hands. I went into the session not knowing anything about RRT and would not have sought it out for myself. I chose to participate because I thought it was a good opportunity for me to work with my grief, anxiety and trauma and because I have great trust in Megan’s guidance. After the session I felt very calm and as if something had shifted in me. I usually feel very overwhelmed if I’m doing something beyond the normal day to day routine, but I felt calm and at ease not only after the session but also looking foreward to the upcoming days.”
“All I know is that something really shifted. I have waited to do the survey because I wanted to see if my feelings about the situation I had shared and worked on would come back up and they truly are dormant. I can have pictures without the feelings. Its amazing really. Thank you so much....”