I’m so happy to be able to give you tools to support you in your grief journey. I hope these meditations will serve you well <3
Here’s a few details:
Look for an email from hello@meganhillukka.com with more details! The meditations are within a program platform and if you go the journal, you will get that in an email.
Here’s some things to remember:
-Sadness is not a bad thing- it’s a part of your grief journey. These meditations are just tools to support you as you walk through this journey.
-You are going through the most intense time in your life. Give yourself space and grace as you process and navigate these feelings
-Processing and feeling emotions is exhausting. Don’t do all of these meditations at once, and know it’s okay to be tired and give yourself rest
Love,
Megan